Archives

Summer Bodies

As Heidi Klum showed us last Halloween, if you really want to give ’em a fright, highlight the aging process by flaunting leg veins.  While that may be a great gag for a supermodel like Klum, most of us don’t want to fear showing multi-color-lined limbs this summer. As it happens, now is the perfect […]

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Botox Benefit

Can Botox Really Make You Happier? Feeling depressed? A little Botox may cheer you right up. While it sounds like a quote from HBO’s Sex and the City, it appears, according to the latest research, that Botox could actually make you happier. Don’t Worry, Get Botox So says cosmetic dermatologist, Eric Finzi, and his research […]

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Making Merry

As we embark on a joyous holiday season, it’s easy to get swept up in the rush and stress of it all. In a family of blended backgrounds, it’s important for us to explore what has significance for us and how we want to make merry. It’s been an amazing experience for me, as someone […]

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Wellness Summer 2014

What Are Essential Fatty Acids? By Dr. Joshua David, ND Omega-3 fatty acids, which we read and hear the most about, are considered essential fatty acids. What makes them essential? They are necessary for human health as they play a crucial role in brain function, as well as normal growth and development. They also have […]

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Self Improvement

There are no quick fixes. Self-improvement takes time and effort, but we often want results with minimal effort and maximum benefit. We could be looking for simplified weight loss, skin rejuvenation, overall health, even solutions to less common ailments such as muscle spasms. We’ve tried extreme solutions that might include drinking a cayenne pepper-maple syrup […]

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